Riboflavin in Pork, cured, bacon, cooked, microwaved Calculator

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 0.257 mg of Riboflavin.


Pork, cured, bacon, cooked, microwaved

Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.

Water 20.38 g
Energy (calorie) 476 kcal
Energy (joule) 1992 kJ
Protein 39.01 g
Total lipid (fat) 34.12 g
Ash 6.01 g
Carbohydrate, by difference 0.48 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg
Iron, Fe 1.14 mg
Magnesium, Mg 34 mg
Phosphorus, P 389 mg
Potassium, K 525 mg
Sodium, Na 1783 mg
Zinc, Zn 3.51 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.023 mg
Selenium, Se 65.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.554 mg
Riboflavin 0.257 mg
Niacin 10.714 mg
Pantothenic acid 1.167 mg
Vitamin B-6 0.513 mg
Folic acid 0 µg
Choline, total 107.2 mg
Betaine 8.4 mg
Vitamin B-12 1 µg
Vitamin B-12, added 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.68 mg
Tocopherol, gamma 0.22 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.04 mg
Tocotrienol, delta 0 mg
Fatty acids, total saturated 11.644 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.43 g
15:0 monounsaturated fatty acid 0.016 g
16:0 hexadecanoic, palmitic fatty acid 7.446 g
17:0 heptadecanoic, margaric fatty acid 0.09 g
18:0 octadecanoic, stearic fatty acid 3.58 g
20:0 eicosanoic, arachidic fatty acid 0.068 g
22:0 saturated fatty acid 0.013 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 15.235 g
14:1 monounsaturated fatty acid 0.006 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.765 g
16:1 cis monounsaturated fatty acid 0.76 g
16:1 t monounsaturated fatty acid 0.005 g
17:1 monounsaturated fatty acid 0.094 g
18:1 undifferentiated 14.073 g
18:1 cis 13.99 g
18:1 trans 0.083 g
20:1 eicosenoic, gadoleic 0.292 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.006 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 5.602 g
18:2 undifferentiated 4.858 g
18:2 n-6 c,c 4.787 g
18:2 conjugated linoleic acid (CLAs) 0.041 g
18:2 t not further defined 0.031 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.204 g
18:3 n-3 c,c,c (ALA) 0.199 g
18:3 n-6 c,c,c 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.212 g
20:3 undifferentiated 0.071 g
20:3 n-3 0.031 g
20:3 n-6 0.04 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.168 g
20:5 n-3 (EPA) 0.005 g
22:4 polyunsaturated fatty acids 0.048 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.024 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g
Fatty acids, total trans 0.119 g
Fatty acids, total trans-monoenoic 0.089 g
Fatty acids, total trans-polyenoic 0.031 g
Cholesterol 111 mg
Tryptophan 0.464 g
Threonine 1.716 g
Isoleucine 1.847 g
Leucine 3.211 g
Lysine 3.47 g

Nutrients in Pork, cured, bacon, cooked, microwaved